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Chronic Neck Pain Treatment in Sheffield

Are you experiencing neck pain from 

1) your sitting down or active job

2)  a recent or historic accident e.g. car accident

3) waking up with stiff neck which can take 5 min - 1 hr to ease

4) movement

5) stress and tension

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We can help!!

Neck pain can really effect us on a daily basis, where even no movement to the smallest movements like looking down, to the right or left can cause intense and sharp pains. When you experience this pain, you may start to guard and move more protected, just a like a robot; you may notice you are moving your whole body to turn instead of just your neck. This type of behaviour is very normal and expected when we have pain, but this may be contributing to your prolonged neck pain.

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At Down2U Physiotherapy we:

  1.       take an in depth assessment of what is causing your neck pain

  2.        help you understand why you are in pain       

  3.        improve your movement in your neck immediately,

  4.       teach you techniques how to improve your neck pain for the long term

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We pride ourselves in providing expert hands on treatment alongside self-care education to give you the confidence and ability to continue improvements outside the clinic environment.  

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